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Jun 2, 2022
Surviving the Philippine Rainy Season Daily Commute
The Philippines only has two prevailing seasons: the wet and dry season. The dry season, which occurs from late November to May, is...


May 26, 2022
How to Prevent Dengue Fever this Rainy Season
The rainy season is finally upon us. While this may be good considering the long and very dry summer we had, the rainy days also indicate...


May 19, 2022
Symptoms Of Hyperthyroidism
The cause for this symptom to appear is improper management of thyroid hormone level. The emotional content of a person can be altered if...


May 12, 2022
7 common causes of forgetfulness
Memory slips are aggravating, frustrating, and sometimes worrisome. When they happen more than they should, they can trigger fears of...


May 5, 2022
ELECTIONS 2022: Do’s and don'ts during the pandemic
The upcoming May 9 elections will be the first time the country will be voting in a pandemic. Compared to the previous elections, this...


Apr 28, 2022
Osteoporosis Prevention: What You Need to Know
Many of the things that raise your chances for osteoporosis are things you can’t change, like your genes, your age, and your sex. But...


Apr 21, 2022
How To Survive Philippines’ Scorching Heat
It’s a Monday. The air conditioner is on full blast but you wake up with sweat beads on your forehead and the sun’s rays beaming straight...


Apr 14, 2022
Safety tips during and after a typhoon
MANILA, Philippines – In the wake of Typhoon Glenda’s strong winds that battered Luzon, the Philippine National Police (PNP) issued...


Apr 7, 2022
6 Science-Based Health Benefits of Moringa oleifera (Malunggay)
Moringa oleifera or Malunggay is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy...


Mar 31, 2022
First aid for ankle injuries
The recommended treatment for most acute injuries is referred to as the PRICE principle. This is an acronym for protection, rest, ice,...


Mar 24, 2022
10 Tips for Staying Hydrated During the Summer Heat
Water. It’s one of the most important elements for all living things. Up to 60 percent of the human adult body is made of water. It’s...


Mar 17, 2022
10 Tips to Relieve Your Runny Nose or Nasal Congestion
Got a case of the sniffles? Chances are that your nose is running faster than a waterfall. Or maybe your nose feels all stuffed up,...


Mar 10, 2022
11 Home and Natural Remedies for Toothache Pain
What you can do If you have a toothache, it’s important to figure out what’s at the root of your discomfort. From there, you can...


Mar 3, 2022
Hypertension
Key facts Hypertension ̶ or elevated blood pressure ̶ is a serious medical condition that significantly increases the risks of heart,...


Feb 24, 2022
Everything You Need to Know About Alert Level 1 in Metro Manila
About two years ago, our province- and city-wide restrictions are labeled with Community Quarantine classifications. These were later...


Feb 17, 2022
Sore eyes: Causes, treatments, and more
There are several potential causes of sore eyes, ranging from dust in the eye to glaucoma. While it is possible for a person to treat...


Feb 10, 2022
4 Silent Heart Attack Signs
If you've ever seen a movie where an actor has a heart attack, you've probably seen them clutch their chest, eyes rolling back, groaning...


Feb 3, 2022
What is allergic rhinitis?
Allergic rhinitis is the medical term for hay fever or allergies. You have an allergy when your body overreacts to things that don’t...


Jan 27, 2022
COVID-19 Omicron Variant: Here's Everything We Know Right Now
As far as COVID-19 variants go, “omicron” certainly grabs your attention. Its name alone sounds ominous. The World Health Organization...


Jan 20, 2022
Recovering from COVID-19? Here's what to consider if going home, back to work
MANILA— Angelika Ortega caught COVID-19 at the height of crucial recitations for law school in late August, just as the country was...
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