How Paolo Benjamin’s fitness journey powers his music, faith

MANILA, Philippines, October 22 ------ Paolo Benjamin’s fitness journey is deeply intertwined with his music and other aspects of his life. “My fitness journey and music are something that I would say magkakambal (twinning) because for me, I was able to be a better performer because I invested time and energy in my fitness,” the Ben&Ben vocalist told The STAR in an exclusive interview during the grand opening of Spin 101. Paolo is the brand ambassador of the boutique studio for indoor cycling classes, along with two-time SEA Games gold medalist Nikko Huelgas.  

“I think when it comes to music, of how it inspired my fitness journey, it’s also the same. For me, it’s all about purpose and my purpose is to be a better version of myself in terms of my health and in terms of my performance. So, I can give my best to the people who support us and offer the best in my craft,” he continued. “Thankfully, it became a part of my lifestyle. Basically, it’s part of my system. Dagdag mo pa dun na parang in a weird way, my spirituality also increased because I invested in my fitness journey. That’s why my roots are deep, hugot. That’s my inspiration.” 

On how he’s been able to balance his fitness routine with his busy gig schedule, he said that one has to always make time for the things that are important to you. “I think it’s a cliché. But basically, if one thing is important to you, you make time for it. Instead of finding time, you make time for it. And I realized over time, if I prioritize my fitness and health, everything makes sense. Mas nagiging smooth yung pag-fall into place ng mga bagay.” Paolo further emphasized the importance of the 3Fs in his life — faith, family and fitness. 

The Spin 101 recently opened its branch at the University Hotel, UP Diliman. It offers spinners an immersive, seamless, and fun ride through its studio. According to the media release, Spin 101 is not just a typical indoor cycling class. Spin 101 uses Technogym’s Group Cycle Connect, the first in the country and within Southeast Asian Region, which enables hyper-personalization of the cyclists’ journey and, coupled with brilliant visuals, allows them to connect with the entire class and ride as one. “Spin 101 is all about offering quality service that upholds sustainability and nurtures grit and inner strength. We want to make this kind of experience accessible not only to those who frequent Makati, BGC or Ortigas CBD where most spin studios are but to a bigger community. It’s a unique vibe that we hope will help SpinStars see life more positively and create a better impact on the community that hosts us,” said Spin101 founder and chief executive officer Dinah Remolacio. 

Source: philstar.com