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A news and information service for Filipino seafarers sponsored by the All Japan Seamen's Union, International Mariners Management Association of Japan and Philippine-Japan Manning Consultative Council, Inc.

1 USD = Php 56. 78 | 1 JPY = Php 0.38

As of September 26, 2023

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Health & Safety

Is walking daily "good enough" exercise?

Eating after a Game or Practice

10 Foods That Help Lower Blood Pressure Naturally

9 Natural Remedies for Colds and Flu Symptoms

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