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Jan 13, 2022
What are the best home remedies for fever?
Fever occurs when a person’s body temperature rises above the normal range. Although fevers tend to be harmless, they can cause great...


Jan 6, 2022
Omicron Variant: What You Need to Know
What We Know about Omicron CDC has been collaborating with global public health and industry partners to learn about Omicron, as we...


Dec 30, 2021
How to Celebrate New Year’s Eve Safely but Happily
New Year’s Eve is a festive occasion across the world, but Filipinos always put their own twist when it comes to celebrations. For...


Dec 23, 2021
Introducing your healthy Noche Buena menu
Christmas is approaching, and we all know what that means—veering away from our usual eating habits and possibly making food decisions...


Dec 16, 2021
6 Foods To Avoid For Gout
Gout is a painful form of arthritis that develops when an excess of uric acid builds up and forms crystals in your joints. The condition...


Dec 9, 2021
Understanding Low Blood Pressure -- the Basics
What Is Low Blood Pressure? Hypotension is the medical term for low blood pressure (less than 90/60). A blood pressure reading appears as...


Dec 2, 2021
Nearsighted vs. farsighted vision
Nearsightedness and farsightedness are very common — but essentially opposite — types of vision problems. The biggest difference between...


Nov 25, 2021
Blood Sugar Tests
Fasting Blood Sugar (FBS or Fasting Glucose) A test that measures blood sugar levels. Elevated levels are associated with diabetes and...

Nov 18, 2021
What is presbyopia?
Presbyopia is a type of refractive error that is caused by changes in the lens of the eye as a result of the natural ageing process....


Nov 11, 2021
Migraine vs. Headache: How to Tell the Difference
Most of us are familiar with the throbbing ache in your temples. Just another headache, right? Not so fast. "Migraines impact over 37...


Nov 4, 2021
How to Beat Motion Sickness
You don’t have to strap into the Tilt-A-Whirl at the county fair or cram into a bus for a 3-hour trip through curvy mountain roads to...


Oct 28, 2021
COVID-19 and the Gym: Is It Safe to Go?
Throughout the COVID-19 pandemic, gyms and fitness centers have been places where risk of transmission of the novel coronavirus is high....


Oct 21, 2021
How to lower uric acid levels naturally
Gout is a type of arthritis that develops when blood uric acid levels are abnormally high. The uric acid forms crystals in the joints,...


Oct 14, 2021
Why sleep is essential for health
Getting enough sleep is essential for helping a person maintain optimal health and well-being. When it comes to their health, sleep is as...


Oct 7, 2021
How to Maintain a Balanced Diet
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for...


Sep 30, 2021
What you need to know about sleep apnea
When a person has sleep apnea, their breathing repeatedly stops and starts during sleep. Symptoms include daytime sleepiness, loud...


Sep 23, 2021
10 Tips On How To Run Safely With COVID-19 Coronavirus Spreading
Running may or may not be your favorite way to exercise. If you already enjoy running, there’s potentially the “runner’s high” to...


Sep 16, 2021
Understanding How COVID-19 Vaccines Work
The Immune System—the Body’s Defense Against Infection To understand how COVID-19 vaccines work, it helps to first look at how our bodies...


Sep 9, 2021
WHO warns: Dengue increase likely during rainy season
Several Asian countries are experiencing unusually high numbers of dengue cases for this time of year. With the rainy season approaching,...


Sep 2, 2021
Aerobic Exercise
Aerobic or "with oxygen" exercises provide cardiovascular conditioning. The American Heart Association recommends a minimum of 30 minutes...
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