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Steps to Rid of Hiccups – Hiccups Treatment and Home Remedies
Hiccups treatment encompasses a range of simple remedies aimed at disrupting the hiccup reflex. Common approaches include holding your...
Sep 26, 2024


Tuberculosis: Causes and How It Spreads
Causes Tuberculosis (TB) is caused by a bacterium (or germ) called Mycobacterium tuberculosis. When a person breathes in TB germs, the...
Sep 19, 2024


Lightning Tips
Lightning: What You Need to Know NO PLACE outside is safe when thunderstorms are in the area!! If you hear thunder, lightning is close...
Sep 12, 2024


8 Essential Tips on How to Stay Safe During the Rainy Season
Who doesn’t love the sound of rain, the smell of earth and the sight of bright green trees paired with blooming flowers? Of course, there...
Sep 5, 2024


Mpox Prevention Steps
These five steps can help you protect yourself from getting mpox: STEP 1: Get vaccinated! The JYNNEOS vaccine is recommended for...
Aug 29, 2024


Mpox (monkeypox)
The monkeypox virus is an orthopoxvirus that causes mpox (monkeypox), a disease with symptoms similar to smallpox, although less severe....
Aug 22, 2024


Ways Your Body Benefits from Lemon Water
The health benefits of drinking lemon water may include adding vitamin C and antioxidants to your diet, cutting back on sugar-sweetened...
Aug 15, 2024


4 Home Remedies to Treat Muscle Spasms
Do you ever have days where you’re sitting watching TV, working at your desk or stretching before a workout and a muscle has a spasm? It...
Aug 8, 2024


Meralco issues safety tips amid widespread flooding in Metro Manila, nearby provinces
MANILA - Meralco said around 23,000 of its customers in Metro Manila and parts Cavite, Rizal, Laguna, Batangas, Bulacan and Quezon are...
Aug 1, 2024


How much coffee is too much?
As summer iced coffees turn into seasonal fall lattes, it can be easy to reach for an extra cup of coffee throughout the day for a jolt...
Jul 25, 2024


Why Is Fiber Good for You? The Crunchy Truth
Fiber is one of the main reasons whole plant foods are good for you. Growing evidence shows that adequate fiber intake may benefit your...
Jul 18, 2024


Nine Ways to Dengue-proof Your Home
Dengue fever is unfortunately synonymous with the rainy season in the Philippines, and as much as a home must be protected from the rain,...
Jul 11, 2024


5 Reasons Fire Drills are Essential for Every Business
The fire drill is an unavoidable event that evokes all kinds of emotions – there’s the summertime fire drill, when everyone is all too...
Jul 4, 2024


The Japanese 3X3 Interval Walking Workout
The overarching principle of high-intensity interval training (HIIT) is that the harder you do an exercise, the more physiological...
Jun 27, 2024


What are the Basic Symptoms of Dengue
Dengue is a serious viral infection caused by a specific group of infected mosquitoes. These mosquitoes feed both indoors and outdoors...
Jun 20, 2024


June is Dengue Awareness Month
According to the Department of Health (DOH), a total of 131 827 dengue cases were reported which was 36.9 percent lower than the cases...
Jun 13, 2024


Rabies Prevention and Control
In the U.S., people are usually exposed to rabies by coming into contact with wild animals carrying the virus or through their pets if...
Jun 6, 2024


Diphtheria
Diphtheria (dif-THEER-e-uh) is a serious bacterial infection that usually affects the mucous membranes of the nose and throat. Diphtheria...
May 30, 2024


Mumps
Mumps is a contagious viral infection that can cause painful swelling of the parotid glands (glands located between the ears and the...
May 23, 2024


How to Wake Up Feeling Refreshed
Ideally, you won’t even need an alarm clock to wake up at the proper time. If you’re getting enough sleep, your body will wake up on its...
May 16, 2024
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