Philippine News

Everyone needs sleep, but too little or too much of it might contribute to declines in thinking, a new study suggests. Too little sleep...

It’s that time of year again … flu season is just around the corner, and we need to get ready for it. While Australia and other countries...

Kebab has come to mean any food cooked on a skewer over hot coals (or baked in the oven in bad weather). “Kebabs fit any flavor profile...

Whether you go for short walks around your neighborhood, sprint through 10-mile-bike rides, or sweat it out at the gym, at some point...

We’ve all heard the buzz about protein--in ads, on product labels, at the gym. Most people reflexively think of meat as being the best...

Ever bought a “low sugar” instant oatmeal or “less sugar” soda in an effort to cut back on the sweet stuff? Those products were probably...

Relax. You deserve it, it's good for you, and it takes less time than you think. You don't need a spa weekend or a retreat. Each of these...

Remember when you could walk into any store and buy as many antibacterial wipes as you wanted? Those were the days. COVID-19 has made us...

Six different “types” of COVID-19 exist, which all have a distinct cluster of symptoms, according to a new study from researchers at...

Sun poisoning doesn't really mean you've been poisoned. It is often the term used for a severe case of sunburn. This is usually a burn...

Ever zone out and forget all about the healthy ways you want to eat? Or skip the gym after you vow to increase activity? Don't beat...

The grocery store looks different when you have type 2 diabetes. Aisles of menu ideas and possibilities become well-lit lanes of...

Even as the United States reopens, it's crucial that people wear face masks when they can't maintain proper social distancing, experts...

As a brain surgeon, neuroscientist, and father of three teenage boys, Rahul Jandial, 47, needs mental sharpness even more than most to...

You may have heard that it’s a good idea to take fish oil or another kind of omega-3 supplement for heart health. Many people do – about...

Pediatricians have long suggested that fruit juice may prompt weight gain in children, but a new review finds it harmless when consumed...

Protein can help you shed those unwanted pounds -- and keep your belly full. But it's important to eat the right amount and the right...

You can catch COVID-19 if an infected person coughs or sneezes and contagious droplets enter your nose or mouth. But can you become ill...

At some point, all of us will have to leave our homes and venture into public places. For now, it may be the grocery store or the...

Oatmeal Food with lots of fiber can help your liver work at its best. Want one that's a great way to start your day? Try oatmeal....