Philippine News

With U.S. regulators on the cusp of approving a second coronavirus vaccine, there is new hope that COVID-19 will eventually be...

Mushrooms are a great example of “don’t judge a book by its cover.” Yes, they’re a fungi. And sure, some varieties look like something...

It's important to keep moving no matter how old you are. Exercise keeps your body and your brain healthy. How does it do that? And what's...

If you’re eating a healthy diet and getting enough calories throughout the day to support your activities, you may not need to nosh...

The Promise Could eating a diet based on your blood type -- O, A, B, or AB -- help you trim down and get healthier? That's the idea...

If you’re like most people in the U.S., you likely don’t get enough potassium in your diet. Like calcium and sodium, potassium is a...

According to recent studies, an active lifestyle lowers your risk of getting a communicable disease. By getting more exercise, you can...

Get the Protein You Need The Power of Protein Everybody needs protein. But when you’re over 50, you need to eat more of it than you used...

Everyone needs sleep, but too little or too much of it might contribute to declines in thinking, a new study suggests. Too little sleep...

It’s that time of year again … flu season is just around the corner, and we need to get ready for it. While Australia and other countries...

Kebab has come to mean any food cooked on a skewer over hot coals (or baked in the oven in bad weather). “Kebabs fit any flavor profile...

Whether you go for short walks around your neighborhood, sprint through 10-mile-bike rides, or sweat it out at the gym, at some point...

We’ve all heard the buzz about protein--in ads, on product labels, at the gym. Most people reflexively think of meat as being the best...

Ever bought a “low sugar” instant oatmeal or “less sugar” soda in an effort to cut back on the sweet stuff? Those products were probably...

Relax. You deserve it, it's good for you, and it takes less time than you think. You don't need a spa weekend or a retreat. Each of these...

Remember when you could walk into any store and buy as many antibacterial wipes as you wanted? Those were the days. COVID-19 has made us...

Six different “types” of COVID-19 exist, which all have a distinct cluster of symptoms, according to a new study from researchers at...

Sun poisoning doesn't really mean you've been poisoned. It is often the term used for a severe case of sunburn. This is usually a burn...

Ever zone out and forget all about the healthy ways you want to eat? Or skip the gym after you vow to increase activity? Don't beat...

The grocery store looks different when you have type 2 diabetes. Aisles of menu ideas and possibilities become well-lit lanes of...