Philippine News

Several Asian countries are experiencing unusually high numbers of dengue cases for this time of year. With the rainy season approaching,...

Aerobic or "with oxygen" exercises provide cardiovascular conditioning. The American Heart Association recommends a minimum of 30 minutes...

Healthy food and physical exercise onboard should become a part of every seafarer’s life as maintaining good health at sea is challenging...

FUEL YOUR BODY, FUEL YOUR SOUL There have been worrying concerns across the industry that in hard business times the feeding rates on...

A newer strain of COVID-19 is causing concern as cases are rising in California and across the U.S. The Delta variant, which originated...

What Is Diabetes mellitus (commonly known as diabetes)? Diabetes is a condition in which the body either does not produce enough insulin...

In a country frequently visited by typhoons, it’s no surprise that there is always demand for quality medicine for cough and cold. But...

Cardio workouts are an important component of your health and wellbeing. You do not have to spend hours at the gym to maintain your...

Testosterone is a misunderstood molecule. Our society links testosterone with body building, strength, virility, aggression, violence,...

When you’re shopping for cooking oil, reaching for olive oil is a no-brainer. Loaded with good-for-you monounsaturated fat, it’s a...

Vegetable is a broad term that refers to the edible parts of plants, which are usually their leaves, roots, fruits, or seeds. Vegetables...

The Promise They're popular, but they aren't proven to do what they say they'll do: flush toxins out of your system. In fact, they may be...

While doctors still highly recommend that they get vaccinated against COVID-19, as many as 1 in 10 people with auto-immune diseases such...

If you’re like most people in the U.S., you likely don’t get enough potassium in your diet. Like calcium and sodium, potassium is a...

Age can affect every part of your body, especially your heart. The older you get, the higher your chances of heart disease or a heart...

“Walking pneumonia" sounds like it could be the name of a sci-fi horror flick. But it's actually the least scary kind of pneumonia. It...

Chances are that one thing about your sleep routine is pretty consistent. Even if your bedtime changes nightly, or you wake up at wildly...

For many folks, the kitchen is the heart of the home. It’s the place where family and friends bond as they prepare meals. But it’s also a...

If you're struggling to shed weight gained during the pandemic or just want to eat healthier, there's a diet plan for you. Just out is...

With U.S. regulators on the cusp of approving a second coronavirus vaccine, there is new hope that COVID-19 will eventually be...